Discover how endurance through struggle builds true strength—physically and mentally—in this powerful talk with Tim Hoover and Steve Mittman.

“It is not the man who has too little, but the man who craves more, that is poor.” — Seneca

Discover the four pillars of a fulfilling life from 85-year-old Bernie — mental, physical, financial, and relational health — on this inspiring #podcast episode

“Waste no more time arguing about what a good man should be. Be one.” — Marcus Aurelius

Aging alone does not guarantee wisdom; it is the experiences we gather and the lessons we learn from them that shape our understanding of life. As Tim and Steve point out, growing older comes with a unique opportunity to acquire wisdom, but this process is not automatic. It requires intentional effort — an active engagement with the world and the people around us.

“It is not that we have a short time to live, but that we waste a lot of it.” — Seneca

Tim and Steve share a heartwarming Father's Day story that shows why the little moments in life matter most. In this episode, Tim talks about how his daughter Chelsea surprised him to train together — just like they did when she was a kid. They rode bikes, laughed, shared a drink, and created an unexpected memory that reminded Tim how special these times are.

If you’re a parent, a child, or just someone trying to make the most of life, this episode is a feel-good reminder to slow down and cherish what really matters.

“Any man can be a father, but it takes someone special to be a dad.” — Anne Geddes

Understanding Life’s Archetypes

In this episode, Tim and Steve talk about four powerful roles we all play at different times in life:

• The Hero – pushes through hard times with courage and purpose

• The Healer – helps others and brings comfort

• The Victim – feels stuck, powerless, or overwhelmed

• The Villain – acts out of pain, fear, or anger to protect themselves

They explain how we shift between these roles depending on what’s going on in our lives — and why it’s so important to notice when we’re slipping into the Victim or Villain. By staying connected to our values, we can choose to step into the Hero or Healer more often and live with purpose.

Takeaway:
Which role are you playing today — and is it helping you grow?

"June is the month of potential — halfway through the year, and still time to become everything you set out to be." — Unknown

Avoid the corrosion of inaction: If we neglect our space, it can quickly become cluttered with negativity and stagnation — much like debris filling an empty room. The key is to keep moving and shaking things up! Whether it's going for a run, surrounding yourself with uplifting people, or simply trying something new, these actions can prevent your space from becoming unmovable and corroded. Remember, a flat soda loses its appeal, just like a stagnant life loses its vibrancy.

“Summertime is always the best of what might be.” — Charles Bowden